Your body has its own center of intelligence and communication, but do you know how to understand it? Here’s a simple model for learning how to interpret what your body is telling you about the world around you.
When you think of authenticity, what comes to mind? Maybe it’s a sense of honesty about yourself or truthful expression of the ideas in your
William Shakespeare asked, “What’s in a word?” The power to change the way you live, is what I would say. When your new years resolutions fail, this simple act can empower you to live a better life.
Change is a constant in modern life. But you can tame uncertainty by creating contingency plans. Read on to see how!