When you’re taking on change and think any road will take you there, it’s time to rethink your strategy.
Once you begin to observe these creatures, it’s easy to see how hummingbirds can teach humans resilience.
Seven women at LAX took action to change the world for the better for a mother and her child. Learn how whole-body intelligence can do the same in your life.
Kindness and respect can be nurtured in your romantic relationships at any stage. But it requires conscious effort.
Transform your leadership capacity by making peace with the past. You can become an intentional leader.
December 31; the last day of our calendar year. Today is a great day to look back, reflect, smile, laugh, cry, or simply be present
Merry Christmas to you! I grew up celebrating Christmas with my family. As a kid, I learned that giving is the purpose of the season.
There’s no shortage of social media posts about gratitude – it’s that time of year. Gratitude comes easy in November, but what about February or
You’ve noticed how easily you become distressed by the volatility in social media posts. What starts as sincere conviction about a topic quickly digresses into
Professional Certified Coach (PCC) – credentialed through the International Coaching Federation
Certified Values Coach – credentialed in the Schwartz Values Framework through Discover Your Values, LLC
Trauma-Informed Certified Coach – credentialed through Moving the Human Spirit
Certified LGBT Owned Business Enterprise through National Gay/Lesbian Chamber of Commerce
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