Tag: Managing Emotions

  • Redefining Gratitude

    Redefining Gratitude

    There’s no shortage of social media posts about gratitude – it’s that time of year. Gratitude comes easy in November, but what about February or August – how do you sustain it all year long? What is gratitude? I’m a word nerd, so I did some internet research on the meaning of gratitude. The GNU…

  • Social Media: In Pursuit of the Greater Good

    Social Media: In Pursuit of the Greater Good

    You’ve noticed how easily you become distressed by the volatility in social media posts. What starts as sincere conviction about a topic quickly digresses into personal insults or worse. Your humanity is both cause and cure for the way your conversations do harm or good. And you have emotional intelligence tools to manage yourself so…